Do you feel stuck in an endless cycle of talking and thinking about your problems? You aren’t alone. Traditional talk-based counseling can be a helpful tool for some, but many people need a deeper, more powerful form of therapy to get to the root of their most persistent issues. If you have a problem you [...]

Sometimes the problems we most want and need to solve are beyond our ability to resolve on our own. Most of us, when confronted with painful experiences or trauma, develop strong coping mechanisms to survive and to hide our pain. The psychological armor we build up may help us in the short term, but in [...]

A New Earth — Eckhart Tolle Change Your Brain, Change Your Life — Dr. Daniel G. Amen Get The Life You Want — Richard Bandler Loving What Is — Byron Katie Magnificent Mind At Any Age — Dr. Daniel G. Amen Taming Your Gremlin — Rick Carson The Brain In Love — Dr. Daniel G. [...]

A beneficial result of  Results Based Hypnotherapy Stress Management Program’ is the alleviation of stress induced symptoms like fatigue,  lack of sleep, prescription drug and alcohol abuse, overeating or emotional outbursts. Often the stress response will become so great that the individual will seek out ways of numbing through illegal drugs such as cocaine, heroin, [...]

This Is Your Brain Under Hypnosis – New York Times Hypnosis, with its long and checkered history in medicine and entertainment, is receiving some new respect from neuroscientists. Recent brain studies of people who are susceptible to suggestion indicate that when they act on the suggestions their brains show profound changes in how they process [...]

What is stress? We define stress as “body’s uncertain response to the demand made on it.” On one hand stress provides the outlet to express our talent and energies and helps us to pursue happiness while on the other hand it causes illness and mellows down our strength. When something unpleasant happens around us, it [...]