What is Stress?
Stress can be defined as anything that causes a negative reaction in your body to external factors. These reactions can be either physical or psychological or both.
When does Stress become a problem?
All of us suffer from stress at one time or another and this is normal. But complications arise when chronic stress leads to health problems. These can take the form of a physical response like an anxiety attack. They can also come in the form of addictive habits that temporarily “alleviate” the stress — like alcohol, drugs, cigarettes and overeating.
How can Results-Based Hypnotherapy help?
Sunil can work with you to develop new ways to deal with stress by helping you examine your situation, releasing built-up emotions, and then creating more positive responses.
Soon you will have a complete management system that will give you new tools for working through a stressful situation by changing the way your conscious and subconscious mind experiences it.
Hypnosis can also be a deeply relaxing technique — something to look forward to and not just another thing on your already full “to do” list.
How are you dealing with Stress right now?
Create coping mechanisms that are healthy and will help you live a happier, more fulfilling life.
Why wait? Make an appointment to change your life with Sunil Varma. FREE 30-minute initial consultation. To learn more about how hypnotherapy can help you with stress call 971-645-8174 for a Free 30 Minute Complimentary, no- obligation Consultation.
We are what we think. All that we are arises with our thoughts. With our thoughts, we make the world. Buddha