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Is it possible to hypnotize me?

Yes. The vast majority of the population can be hypnotized. In fact, we all go in and out of hypnosis many times during the day. If you’ve ever passed your exit on the highway, daydreamed during a meeting, or lost yourself in a good book, you were in a light state of hypnosis. And a light state is all we need for most of the work that we do, including weight loss,smoking, overcoming fears of public speaking and so on.

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