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What happens in a hypnotherapy session?

Each session normally takes anywhere from 60 to 90 minutes and is tailored to your requirements. You start by physically relaxing and then I talk you down into an altered state.

Everything disclosed by you to me remains strictly confidential and is not disclosed to anyone without your specific written permission.

The real vehicle for change is the induction which produces, or causes, a hypnotic state. The induction is the method that the therapist employs to achieve progressive relaxation of the body and mind to reach a state of suggestibility known as the trance. This state is similar to the mental states achieved during such disciplines as meditation and yoga.

During your session you will sit in a very comfortable chair and I will talk to you gently and calmly. You will then begin to gradually relax more and more. This feeling of deep relaxation is very good, and has to be experienced to be believed. Once you have fully relaxed you will find that you, with the therapist’s help, can access long forgotten memories. These memories are usually the cause of the problems bothering you, and we begin to deal with them. We can utilize the subconscious for the benefit of your health and well-being. Hypnosis is a natural and wonderful way to release you from the hurt, pain and upsets of the past, and motivates you for the future.

The quality of your life will be so much better once you have dealt with your problems.

In addition to hypnosis each Energy Healing session will bring you the following…

  1. You may see images ( memories) from your past, release repressed emotions, or experience heat or tingling sensations through out your body. You may even get angry or sad or emotional. This is normal and its nothing to worry about. The goal is to let go of what is no longer serving you! Sometimes its painful sometimes its blissful.
  2.  Some people are sensitive to energy and can feel energy moving through there body, it really comes down to how open you are to receiving healing. Some don’t feel anything and truthfully all this means is that healing is taking place at deeper levels within your own being. So do not give up! It took along time to for these blockages to accumulate and It may take more than 1 or 2 sessions for your heart to open. What I have seen is that subtle shifts can occur in these situations as we go further in our work together, So be aware of how you interactions to others start to change.
  3. You may just dance and jump for joy.


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